Weather is changing and changing weather can be very harmful for health as we become easygoing in term of clothing and food. Indeed, winter is ready to say good-bye and spring season is greeting but fevers like typhoid, malaria, flu, and viral can make our lives difficult.
Wear proper clothes: Let the winter finally says good-bye loudly before you take off your woolens and stroll in light cottons.
Food: In this climatic condition, you should drink lots of water, and eat fresh and homemade foods. Don’t hook on cold drinks and ice-cream madly.
Hygiene: Hygiene should be maintained in all season without any compromise. However, you have to extra careful when you witness weather change.
See a doctor: If you feel symptoms like weakness, fever, sore throat, fatigue, don't hesitate to consult a doctor. These symptoms are alarming.